Do you have trouble switching off from your thoughts? Do you feel stressed or tired or that you never have time for yourself?
Then this is the day for you!

Slowing down to enjoy the process of exploring colours and shapes reconnects you with the creative ‘you’. To help you forget day to day and inner worries this relaxing art workshop is for non artists and artists alike!

The event will be held in Le Somail
9.30am to 2pm
Cost: 75€ including refreshments, 3 course lunch, guided meditation & sketching tuition

Limited places are available so please register in advance.

• Welcome drinks on arrival (homemade lemon and ginger infusion, or your choice of tea)
• Emily will lead a 30 minute group guided meditation, aimed at putting you in a relaxed and present state, and opening up your inner creativity. We will create a beautiful, calm group energy which will lead you perfectly into connecting with your creative self.
• Sketching can quieten the mind and in this 2 hour workshop Annette will introduce you to ways you can calm your thoughts with water, colour and mark-making. You’ll create a unique piece of artwork which will be both beautifully abstract and full of meaning.
• Following the workshop there will be 3 course homemade vegetarian lunch. (All diary requirements can be catered for).
• After lunch you can also choose to take time for yourself to explore something new by adding a relaxing Reiki treatment with Emily (payable on the day)
  • 20 minute taster session – 15€
  • 30 minutes – 20€